CRUNCHIES vs CLASSIC APPLESAUCE
Nutrition comparison per 100 g serving
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CRUNCHIES wins in 3 out of 10 nutrient categories
CRUNCHIES: 3
vs
CLASSIC APPLESAUCE: 2
(5 ties)
Overview
| Nutrient | CRUNCHIES | CLASSIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 77 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 18.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 16.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHIES | CLASSIC APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 600 MG | 50.8 MG |
Minerals
| Mineral | CRUNCHIES | CLASSIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |