CRUNCHEE CEREAL BARS vs ORGANIC FLAVORED MULTIGRAIN SQUARE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FLAVORED MULTIGRAIN SQUARE wins in 7 out of 11 nutrient categories
CRUNCHEE CEREAL BARS: 2
vs
ORGANIC FLAVORED MULTIGRAIN SQUARE: 7
(2 ties)
Overview
| Nutrient | CRUNCHEE CEREAL BARS | ORGANIC FLAVORED MULTIGRAIN SQUARE | Winner |
|---|---|---|---|
| Calories | 462 cal | 400 cal | |
| Protein | 7.7 g | 8.6 g | |
| Carbs | 69.2 g | 65.7 g | |
| Fat | 19.2 g | 12.9 g | |
| Fiber | 3.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHEE CEREAL BARS | ORGANIC FLAVORED MULTIGRAIN SQUARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHEE CEREAL BARS | ORGANIC FLAVORED MULTIGRAIN SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 962 MG | 29 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 308 MG | 229 MG |