CRUNCH'D CHOCOLATE FLAVORED SWEETENED CORN AND OAT PUFFED CEREAL WITH REAL COCOA vs DOUBLE CHOCOLATE CHUNK GRANOLA
Nutrition comparison per 100 g serving
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CRUNCH'D CHOCOLATE FLAVORED SWEETENED CORN AND OAT PUFFED CEREAL WITH REAL COCOA wins in 12 out of 19 nutrient categories
CRUNCH'D CHOCOLATE FLAVORED SWEETENED CORN AND OAT PUFFED CEREAL WITH REAL COCOA: 12
vs
DOUBLE CHOCOLATE CHUNK GRANOLA: 4
(3 ties)
Overview
| Nutrient | CRUNCH'D CHOCOLATE FLAVORED SWEETENED CORN AND OAT PUFFED CEREAL WITH REAL COCOA | DOUBLE CHOCOLATE CHUNK GRANOLA | Winner |
|---|---|---|---|
| Calories | 389 cal | 423 cal | |
| Protein | 2.8 g | 11.5 g | |
| Carbs | 86.1 g | 73.1 g | |
| Fat | 4.2 g | 13.5 g | |
| Fiber | 2.8 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH'D CHOCOLATE FLAVORED SWEETENED CORN AND OAT PUFFED CEREAL WITH REAL COCOA | DOUBLE CHOCOLATE CHUNK GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 8.3 MG | 0 MG | |
| Pantothenic acid | 2.1 MG | 0 MG | |
| Thiamin | 3 MG | 0 MG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCH'D CHOCOLATE FLAVORED SWEETENED CORN AND OAT PUFFED CEREAL WITH REAL COCOA | DOUBLE CHOCOLATE CHUNK GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 15 MG | 5 MG | |
| Magnesium, Mg | 22 MG | 0 MG | |
| Phosphorus, P | 56 MG | 0 MG | |
| Potassium, K | 167 MG | 423 MG | |
| Sodium, Na | 583 MG | 115 MG | |
| Zinc, Zn | 6.3 MG | 0 MG |