CRUNCH'D CHOCOLATE FLAVORED SWEETENED CORN AND OAT PUFFED CEREAL WITH REAL COCOA vs CINNAMON OAT CRISPS SWEETENED MULTIGRAIN CEREAL WITH A TOUCH OF CINNAMON
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCH'D CHOCOLATE FLAVORED SWEETENED CORN AND OAT PUFFED CEREAL WITH REAL COCOA wins in 9 out of 18 nutrient categories
CRUNCH'D CHOCOLATE FLAVORED SWEETENED CORN AND OAT PUFFED CEREAL WITH REAL COCOA: 9
vs
CINNAMON OAT CRISPS SWEETENED MULTIGRAIN CEREAL WITH A TOUCH OF CINNAMON: 8
(1 ties)
Overview
| Nutrient | CRUNCH'D CHOCOLATE FLAVORED SWEETENED CORN AND OAT PUFFED CEREAL WITH REAL COCOA | CINNAMON OAT CRISPS SWEETENED MULTIGRAIN CEREAL WITH A TOUCH OF CINNAMON | Winner |
|---|---|---|---|
| Calories | 389 cal | 381 cal | |
| Protein | 2.8 g | 9.5 g | |
| Carbs | 86.1 g | 81.0 g | |
| Fat | 4.2 g | 3.6 g | |
| Fiber | 2.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH'D CHOCOLATE FLAVORED SWEETENED CORN AND OAT PUFFED CEREAL WITH REAL COCOA | CINNAMON OAT CRISPS SWEETENED MULTIGRAIN CEREAL WITH A TOUCH OF CINNAMON | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 57 UG | |
| Niacin | 8.3 MG | 7.1 MG | |
| Pantothenic acid | 2.1 MG | 0 MG | |
| Thiamin | 3 MG | 2 MG | |
| Vitamin B-6 | 0.8 MG | 0.7 MG |
Minerals
| Mineral | CRUNCH'D CHOCOLATE FLAVORED SWEETENED CORN AND OAT PUFFED CEREAL WITH REAL COCOA | CINNAMON OAT CRISPS SWEETENED MULTIGRAIN CEREAL WITH A TOUCH OF CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 15 MG | 12.9 MG | |
| Magnesium, Mg | 22 MG | 0 MG | |
| Phosphorus, P | 56 MG | 238 MG | |
| Potassium, K | 167 MG | 238 MG | |
| Sodium, Na | 583 MG | 500 MG | |
| Zinc, Zn | 6.3 MG | 5.4 MG |