CRUNCH SEAWEED SNACK WITH CRUSHED ALMONDS vs TASTE OF PELLA
Nutrition comparison per 100 g serving
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TASTE OF PELLA wins in 5 out of 10 nutrient categories
CRUNCH SEAWEED SNACK WITH CRUSHED ALMONDS: 4
vs
TASTE OF PELLA: 5
(1 ties)
Overview
| Nutrient | CRUNCH SEAWEED SNACK WITH CRUSHED ALMONDS | TASTE OF PELLA | Winner |
|---|---|---|---|
| Calories | 435 cal | 286 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 50 g | 0 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH SEAWEED SNACK WITH CRUSHED ALMONDS | TASTE OF PELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27 MG | 0 MG |
Minerals
| Mineral | CRUNCH SEAWEED SNACK WITH CRUSHED ALMONDS | TASTE OF PELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 350 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 2.6 MG | |
| Sodium, Na | 1,495 MG | 2,143 MG |