CRUNCH PEANUTS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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CRUNCH PEANUTS wins in 5 out of 12 nutrient categories
CRUNCH PEANUTS: 5
vs
JOHNVINCE FOODS: 3
(4 ties)
Overview
| Nutrient | CRUNCH PEANUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 533 cal | 660 cal | |
| Protein | 20 g | 16 g | |
| Carbs | 46.7 g | 22 g | |
| Fat | 30 g | 56 g | |
| Fiber | 3.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH PEANUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH PEANUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 160 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 500 MG | 0 MG |