CRUNCH PAK PEELED APPLE SLICES SNACK PACKS vs VEGETABLE KABOB
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRUNCH PAK PEELED APPLE SLICES SNACK PACKS: 4
vs
VEGETABLE KABOB: 4
(3 ties)
Overview
| Nutrient | CRUNCH PAK PEELED APPLE SLICES SNACK PACKS | VEGETABLE KABOB | Winner |
|---|---|---|---|
| Calories | 49 cal | 15 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 13.7 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH PAK PEELED APPLE SLICES SNACK PACKS | VEGETABLE KABOB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 152.9 MG | 26.5 MG |
Minerals
| Mineral | CRUNCH PAK PEELED APPLE SLICES SNACK PACKS | VEGETABLE KABOB | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 69 MG | 4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |