CRUNCH PAK vs MUSHROOMS WITH ROASTED GARLIC BUTTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CRUNCH PAK: 5
vs
MUSHROOMS WITH ROASTED GARLIC BUTTER: 5
(1 ties)
Overview
| Nutrient | CRUNCH PAK | MUSHROOMS WITH ROASTED GARLIC BUTTER | Winner |
|---|---|---|---|
| Calories | 77 cal | 98 cal | |
| Protein | 1.3 g | 2.7 g | |
| Carbs | 10.3 g | 4.5 g | |
| Fat | 3.9 g | 8.0 g | |
| Fiber | 2.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH PAK | MUSHROOMS WITH ROASTED GARLIC BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | CRUNCH PAK | MUSHROOMS WITH ROASTED GARLIC BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 402 MG | |
| Sodium, Na | 231 MG | 45 MG |