CRUNCH NUTS vs SMART SENSE
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCH NUTS wins in 5 out of 11 nutrient categories
CRUNCH NUTS: 5
vs
SMART SENSE: 4
(2 ties)
Overview
| Nutrient | CRUNCH NUTS | SMART SENSE | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 17.9 g | 13.3 g | |
| Carbs | 46.4 g | 50 g | |
| Fat | 32.1 g | 26.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH NUTS | SMART SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH NUTS | SMART SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 250 MG | 467 MG | |
| Sodium, Na | 571 MG | 200 MG |