CRUNCH 'N MUNCH vs DARK CHOCOLATE PREMIUM POPCORN
Nutrition comparison per 100 g serving
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CRUNCH 'N MUNCH wins in 5 out of 11 nutrient categories
CRUNCH 'N MUNCH: 5
vs
DARK CHOCOLATE PREMIUM POPCORN: 4
(2 ties)
Overview
| Nutrient | CRUNCH 'N MUNCH | DARK CHOCOLATE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 459 cal | 500 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 70.7 g | 73.3 g | |
| Fat | 17.7 g | 20 g | |
| Fiber | 3.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH 'N MUNCH | DARK CHOCOLATE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH 'N MUNCH | DARK CHOCOLATE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 530 MG | 350 MG |