CRUNCH 'N MUNCH Caramel Popcorn with Peanuts vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 19 out of 25 nutrient categories
CRUNCH 'N MUNCH Caramel Popcorn with Peanuts: 3
vs
Snacks: 19
(3 ties)
Overview
| Nutrient | CRUNCH 'N MUNCH Caramel Popcorn with Peanuts | Snacks | Winner |
|---|---|---|---|
| Calories | 516 cal | 550 cal | |
| Protein | 6.5 g | 21.5 g | |
| Carbs | 71.0 g | 5.4 g | |
| Fat | 22.6 g | 49.6 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH 'N MUNCH Caramel Popcorn with Peanuts | Snacks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 4.5 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0.1 MG | |
| Vitamin A, RAE | 0 UG | 13 UG | |
| Vitamin B-12 | 0 UG | 1 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCH 'N MUNCH Caramel Popcorn with Peanuts | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Magnesium, Mg | 0 MG | 21 MG | |
| Manganese, Mn | 0 MG | 0.1 MG | |
| Phosphorus, P | 0 MG | 180 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 323 MG | 1,531 MG | |
| Zinc, Zn | 0 MG | 2.4 MG |