CRUNCH MIXED SEEDS & ALMONDS SNACKS vs MARIANI NUT COMPANY
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCH MIXED SEEDS & ALMONDS SNACKS wins in 5 out of 12 nutrient categories
CRUNCH MIXED SEEDS & ALMONDS SNACKS: 5
vs
MARIANI NUT COMPANY: 4
(3 ties)
Overview
| Nutrient | CRUNCH MIXED SEEDS & ALMONDS SNACKS | MARIANI NUT COMPANY | Winner |
|---|---|---|---|
| Calories | 714 cal | 667 cal | |
| Protein | 17.9 g | 16.7 g | |
| Carbs | 67.9 g | 13.3 g | |
| Fat | 42.9 g | 66.7 g | |
| Fiber | 14.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH MIXED SEEDS & ALMONDS SNACKS | MARIANI NUT COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH MIXED SEEDS & ALMONDS SNACKS | MARIANI NUT COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 67 MG | |
| Copper, Cu | 0 MG | 1.7 MG | |
| Iron, Fe | 9.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |