""CRUNCH"" LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES vs ALL NATURAL YOGURT
Nutrition comparison per 100 g serving
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ALL NATURAL YOGURT wins in 6 out of 11 nutrient categories
""CRUNCH"" LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES: 4
vs
ALL NATURAL YOGURT: 6
(1 ties)
Overview
| Nutrient | ""CRUNCH"" LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES | ALL NATURAL YOGURT | Winner |
|---|---|---|---|
| Calories | 84 cal | 65 cal | |
| Protein | 8.4 g | 2.9 g | |
| Carbs | 12.6 g | 7.1 g | |
| Fat | 1.7 g | 2.9 g | |
| Fiber | 2.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ""CRUNCH"" LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES | ALL NATURAL YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | ""CRUNCH"" LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES | ALL NATURAL YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 55 MG | 147 MG |