CRUNCH DONUTS vs POWDERED SUGAR DONUT HOLES
Nutrition comparison per 100 g serving
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POWDERED SUGAR DONUT HOLES wins in 6 out of 10 nutrient categories
CRUNCH DONUTS: 3
vs
POWDERED SUGAR DONUT HOLES: 6
(1 ties)
Overview
| Nutrient | CRUNCH DONUTS | POWDERED SUGAR DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 413 cal | 407 cal | |
| Protein | 4.4 g | 3.7 g | |
| Carbs | 59.8 g | 50 g | |
| Fat | 17.4 g | 20.4 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCH DONUTS | POWDERED SUGAR DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 76 MG | 156 MG | |
| Sodium, Na | 402 MG | 426 MG |