CRUNCH DONUTS vs CHOCOLATE FLAVORED SWISS ROLLS CREME FILLED CAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRUNCH DONUTS: 4
vs
CHOCOLATE FLAVORED SWISS ROLLS CREME FILLED CAKES: 4
(3 ties)
Overview
| Nutrient | CRUNCH DONUTS | CHOCOLATE FLAVORED SWISS ROLLS CREME FILLED CAKES | Winner |
|---|---|---|---|
| Calories | 413 cal | 392 cal | |
| Protein | 4.4 g | 2.0 g | |
| Carbs | 59.8 g | 62.8 g | |
| Fat | 17.4 g | 13.7 g | |
| Fiber | 2.2 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH DONUTS | CHOCOLATE FLAVORED SWISS ROLLS CREME FILLED CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH DONUTS | CHOCOLATE FLAVORED SWISS ROLLS CREME FILLED CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 402 MG | 265 MG |