CRUNCH DONUTS vs CARROT CUPCAKES
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCH DONUTS wins in 6 out of 11 nutrient categories
CRUNCH DONUTS: 6
vs
CARROT CUPCAKES: 4
(1 ties)
Overview
| Nutrient | CRUNCH DONUTS | CARROT CUPCAKES | Winner |
|---|---|---|---|
| Calories | 413 cal | 400 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 59.8 g | 48 g | |
| Fat | 17.4 g | 21.3 g | |
| Fiber | 2.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH DONUTS | CARROT CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CRUNCH DONUTS | CARROT CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 402 MG | 187 MG |