CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR vs NUT BUTTER FILLED ENERGY BARS
Nutrition comparison per 100 g serving
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CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR wins in 10 out of 19 nutrient categories
CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR: 10
vs
NUT BUTTER FILLED ENERGY BARS: 6
(3 ties)
Overview
| Nutrient | CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR | NUT BUTTER FILLED ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 460 cal | |
| Protein | 4.2 g | 12 g | |
| Carbs | 83.3 g | 54 g | |
| Fat | 6.3 g | 22 g | |
| Fiber | 8.3 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR | NUT BUTTER FILLED ENERGY BARS | Winner |
|---|---|---|---|
| Folate, total | 167 UG | 0 UG | |
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR | NUT BUTTER FILLED ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 7.5 MG | 2 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 0 MG | 272 MG | |
| Sodium, Na | 333 MG | 320 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |