CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR vs MORNING PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
MORNING PROTEIN BAR wins in 12 out of 21 nutrient categories
CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR: 6
vs
MORNING PROTEIN BAR: 12
(3 ties)
Overview
| Nutrient | CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR | MORNING PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 383 cal | |
| Protein | 4.2 g | 31.9 g | |
| Carbs | 83.3 g | 44.7 g | |
| Fat | 6.3 g | 10.6 g | |
| Fiber | 8.3 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR | MORNING PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 167 UG | 0 UG | |
| Niacin | 6.7 MG | 14.9 MG | |
| Pantothenic acid | 0 MG | 3.2 MG | |
| Riboflavin | 0.7 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 2.6 UG | |
| Vitamin B-6 | 0.7 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH BERRIES WITH RICE CRIPSPS CEREAL BAR | MORNING PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 213 MG | |
| Iron, Fe | 7.5 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 128 MG | |
| Phosphorus, P | 0 MG | 319 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 333 MG | 532 MG | |
| Zinc, Zn | 0 MG | 6.4 MG |