CRUNCH BERRIES TREATS WITH RICE CRISPS CEREAL BARS vs GOODONYA
Nutrition comparison per 100 g serving
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CRUNCH BERRIES TREATS WITH RICE CRISPS CEREAL BARS wins in 8 out of 16 nutrient categories
CRUNCH BERRIES TREATS WITH RICE CRISPS CEREAL BARS: 8
vs
GOODONYA: 6
(2 ties)
Overview
| Nutrient | CRUNCH BERRIES TREATS WITH RICE CRISPS CEREAL BARS | GOODONYA | Winner |
|---|---|---|---|
| Calories | 392 cal | 500 cal | |
| Protein | 3.9 g | 16 g | |
| Carbs | 80.4 g | 42 g | |
| Fat | 6.9 g | 34 g | |
| Fiber | 5.9 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH BERRIES TREATS WITH RICE CRISPS CEREAL BARS | GOODONYA | Winner |
|---|---|---|---|
| Folate, total | 118 UG | 0 UG | |
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH BERRIES TREATS WITH RICE CRISPS CEREAL BARS | GOODONYA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 160 MG | |
| Iron, Fe | 8.0 MG | 3.6 MG | |
| Potassium, K | 118 MG | 500 MG | |
| Sodium, Na | 314 MG | 400 MG |