CRUNCH BERRIES TREATS WITH RICE CRISPS CEREAL BARS vs COOKIES & CREME WHOLE GRAIN BAKED BARS
Nutrition comparison per 100 g serving
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CRUNCH BERRIES TREATS WITH RICE CRISPS CEREAL BARS wins in 9 out of 17 nutrient categories
CRUNCH BERRIES TREATS WITH RICE CRISPS CEREAL BARS: 9
vs
COOKIES & CREME WHOLE GRAIN BAKED BARS: 4
(4 ties)
Overview
| Nutrient | CRUNCH BERRIES TREATS WITH RICE CRISPS CEREAL BARS | COOKIES & CREME WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 389 cal | |
| Protein | 4.2 g | 5.6 g | |
| Carbs | 83.3 g | 66.7 g | |
| Fat | 6.3 g | 11.1 g | |
| Fiber | 8.3 g | 8.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH BERRIES TREATS WITH RICE CRISPS CEREAL BARS | COOKIES & CREME WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Folate, total | 167 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCH BERRIES TREATS WITH RICE CRISPS CEREAL BARS | COOKIES & CREME WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 7.9 MG | 2.8 MG | |
| Potassium, K | 125 MG | 333 MG | |
| Sodium, Na | 333 MG | 153 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |