CRUNCH BERRIES SWEETENED CORN & OAT CEREAL vs OATS & HONEY GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCH BERRIES SWEETENED CORN & OAT CEREAL wins in 9 out of 18 nutrient categories
CRUNCH BERRIES SWEETENED CORN & OAT CEREAL: 9
vs
OATS & HONEY GRANOLA: 7
(2 ties)
Overview
| Nutrient | CRUNCH BERRIES SWEETENED CORN & OAT CEREAL | OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Calories | 405 cal | 422 cal | |
| Protein | 5.4 g | 10.9 g | |
| Carbs | 86.5 g | 71.9 g | |
| Fat | 5.4 g | 12.5 g | |
| Fiber | 2.7 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH BERRIES SWEETENED CORN & OAT CEREAL | OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 324 UG | 0 UG | |
| Niacin | 13.0 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCH BERRIES SWEETENED CORN & OAT CEREAL | OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 20.3 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 39 MG | |
| Phosphorus, P | 0 MG | 312 MG | |
| Potassium, K | 162 MG | 359 MG | |
| Sodium, Na | 730 MG | 16 MG |