CRUNCH BERRIES SWEETENED CORN & OAT CEREAL vs CRANBERRY CHIA GRANOLA WITH YOGURT DRIZZLE
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCH BERRIES SWEETENED CORN & OAT CEREAL wins in 9 out of 15 nutrient categories
CRUNCH BERRIES SWEETENED CORN & OAT CEREAL: 9
vs
CRANBERRY CHIA GRANOLA WITH YOGURT DRIZZLE: 5
(1 ties)
Overview
| Nutrient | CRUNCH BERRIES SWEETENED CORN & OAT CEREAL | CRANBERRY CHIA GRANOLA WITH YOGURT DRIZZLE | Winner |
|---|---|---|---|
| Calories | 405 cal | 425 cal | |
| Protein | 5.4 g | 7.5 g | |
| Carbs | 86.5 g | 60 g | |
| Fat | 5.4 g | 17.5 g | |
| Fiber | 2.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH BERRIES SWEETENED CORN & OAT CEREAL | CRANBERRY CHIA GRANOLA WITH YOGURT DRIZZLE | Winner |
|---|---|---|---|
| Folate, total | 324 UG | 0 UG | |
| Niacin | 13.0 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG |
Minerals
| Mineral | CRUNCH BERRIES SWEETENED CORN & OAT CEREAL | CRANBERRY CHIA GRANOLA WITH YOGURT DRIZZLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 20.3 MG | 2.5 MG | |
| Potassium, K | 162 MG | 232 MG | |
| Sodium, Na | 730 MG | 200 MG |