CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS vs SWEETENED MULTI-GRAIN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED MULTI-GRAIN CEREAL wins in 12 out of 18 nutrient categories
CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS: 4
vs
SWEETENED MULTI-GRAIN CEREAL: 12
(2 ties)
Overview
| Nutrient | CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS | SWEETENED MULTI-GRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 405 cal | |
| Protein | 4.2 g | 4.8 g | |
| Carbs | 83.3 g | 88.1 g | |
| Fat | 6.3 g | 3.6 g | |
| Fiber | 8.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS | SWEETENED MULTI-GRAIN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 571 UG | |
| Niacin | 5.4 MG | 14.3 MG | |
| Riboflavin | 0.5 MG | 1.2 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 4.3 UG | |
| Vitamin B-6 | 0.6 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG |
Minerals
| Mineral | CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS | SWEETENED MULTI-GRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 238 MG | |
| Iron, Fe | 7.9 MG | 25.7 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 333 MG | 476 MG | |
| Zinc, Zn | 0 MG | 10.7 MG |