CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS vs ORIGINAL INSTANT OATMEAL
Nutrition comparison per 100 g serving
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CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS wins in 10 out of 17 nutrient categories
CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS: 10
vs
ORIGINAL INSTANT OATMEAL: 4
(3 ties)
Overview
| Nutrient | CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS | ORIGINAL INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 370 cal | |
| Protein | 4.2 g | 13.0 g | |
| Carbs | 83.3 g | 61.1 g | |
| Fat | 6.3 g | 7.4 g | |
| Fiber | 8.3 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS | ORIGINAL INSTANT OATMEAL | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS | ORIGINAL INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 7.9 MG | 2.7 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 333 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |