CRUNCH BERRIES CEREAL BARS vs ORGANIC ROLLED OATS

Nutrition comparison per 100 g serving

Ad 468x60

CRUNCH BERRIES CEREAL BARS wins in 10 out of 18 nutrient categories

CRUNCH BERRIES CEREAL BARS: 10 vs ORGANIC ROLLED OATS: 3 (5 ties)

Overview

Nutrient	CRUNCH BERRIES CEREAL BARS	ORGANIC ROLLED OATS	Winner
Calories	375 cal	467 cal
Protein	4.2 g	16.7 g
Carbs	83.3 g	80 g
Fat	6.3 g	8.3 g
Fiber	8.3 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	CRUNCH BERRIES CEREAL BARS	ORGANIC ROLLED OATS	Winner
Folate, total	100 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-6	0.6 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CRUNCH BERRIES CEREAL BARS	ORGANIC ROLLED OATS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	7.9 MG	2.4 MG
Potassium, K	125 MG	0 MG
Sodium, Na	333 MG	0 MG
Zinc, Zn	0 MG	0 MG	Tie

Ad 728x90