CRUMBLING QUESO FRESCO CHEESE vs LET THY FOOD
Nutrition comparison per 100 g serving
Ad 468x60
LET THY FOOD wins in 4 out of 10 nutrient categories
CRUMBLING QUESO FRESCO CHEESE: 3
vs
LET THY FOOD: 4
(3 ties)
Overview
| Nutrient | CRUMBLING QUESO FRESCO CHEESE | LET THY FOOD | Winner |
|---|---|---|---|
| Calories | 286 cal | 161 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMBLING QUESO FRESCO CHEESE | LET THY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMBLING QUESO FRESCO CHEESE | LET THY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 750 MG | 1,000 MG |