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Wisconsin Cheese, CRUMBLING QUESO FRESCO CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
About CRUMBLING QUESO FRESCO CHEESE
La Senorita Crumbling Queso Fresco Cheese by Wisconsin Cheese Group is a fresh, mild cultured pasteurized milk cheese with a crumbly texture ideal for topping Mexican dishes. Each 28g serving provides 286 calories, 21.43g protein, and 21.43g fat with just 3.57g carbs.
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES.
Dietary Information
CRUMBLING QUESO FRESCO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUMBLING QUESO FRESCO CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, CRUMBLING QUESO FRESCO CHEESE gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wisconsin Cheese, CRUMBLING QUESO FRESCO CHEESE
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