CRUMBLED GOAT CHEESE vs MOZZARELLA STRING CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA STRING CHEESE wins in 4 out of 10 nutrient categories
CRUMBLED GOAT CHEESE: 1
vs
MOZZARELLA STRING CHEESE: 4
(5 ties)
Overview
| Nutrient | CRUMBLED GOAT CHEESE | MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 17.9 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUMBLED GOAT CHEESE | MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 661 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 86 MG | |
| Sodium, Na | 321 MG | 607 MG |