CRUMBLED GOAT CHEESE vs TRADITIONAL GREEK STYLE TOMATO BASIL FETA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL GREEK STYLE TOMATO BASIL FETA CHEESE wins in 5 out of 11 nutrient categories
CRUMBLED GOAT CHEESE: 3
vs
TRADITIONAL GREEK STYLE TOMATO BASIL FETA CHEESE: 5
(3 ties)
Overview
| Nutrient | CRUMBLED GOAT CHEESE | TRADITIONAL GREEK STYLE TOMATO BASIL FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 821 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 3.6 g | 103.6 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMBLED GOAT CHEESE | TRADITIONAL GREEK STYLE TOMATO BASIL FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMBLED GOAT CHEESE | TRADITIONAL GREEK STYLE TOMATO BASIL FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 357 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 464 MG | 929 MG |