CRUMBLED FETA CHEESE vs FETA CHEESE CRUMBLES
Nutrition comparison per 100 g serving
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FETA CHEESE CRUMBLES wins in 4 out of 11 nutrient categories
CRUMBLED FETA CHEESE: 3
vs
FETA CHEESE CRUMBLES: 4
(4 ties)
Overview
| Nutrient | CRUMBLED FETA CHEESE | FETA CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 267 cal | 250 cal | |
| Protein | 16.7 g | 21.4 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 23.3 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMBLED FETA CHEESE | FETA CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUMBLED FETA CHEESE | FETA CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 286 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,100 MG | 1,214 MG |