CRUMBLED FETA CHEESE vs PEPPADEW GOAT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CRUMBLED FETA CHEESE wins in 4 out of 10 nutrient categories
CRUMBLED FETA CHEESE: 4
vs
PEPPADEW GOAT CHEESE: 2
(4 ties)
Overview
| Nutrient | CRUMBLED FETA CHEESE | PEPPADEW GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUMBLED FETA CHEESE | PEPPADEW GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,214 MG | 393 MG |