CRUMBLED FETA CHEESE vs FRIGO CHEESE HEADS
Nutrition comparison per 100 g serving
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CRUMBLED FETA CHEESE wins in 4 out of 11 nutrient categories
CRUMBLED FETA CHEESE: 4
vs
FRIGO CHEESE HEADS: 2
(5 ties)
Overview
| Nutrient | CRUMBLED FETA CHEESE | FRIGO CHEESE HEADS | Winner |
|---|---|---|---|
| Calories | 250 cal | 333 cal | |
| Protein | 21.4 g | 20.8 g | |
| Carbs | 7.1 g | 4.2 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMBLED FETA CHEESE | FRIGO CHEESE HEADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMBLED FETA CHEESE | FRIGO CHEESE HEADS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 667 MG |