CRUMBLED CHEESE vs TRUFFLE GOAT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CRUMBLED CHEESE wins in 7 out of 10 nutrient categories
CRUMBLED CHEESE: 7
vs
TRUFFLE GOAT CHEESE: 0
(3 ties)
Overview
| Nutrient | CRUMBLED CHEESE | TRUFFLE GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMBLED CHEESE | TRUFFLE GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMBLED CHEESE | TRUFFLE GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 286 MG |