CRUMBLED BLUE NATURAL CHEESE vs SWISS SALT ADDED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SWISS SALT ADDED CHEESE wins in 2 out of 10 nutrient categories
CRUMBLED BLUE NATURAL CHEESE: 1
vs
SWISS SALT ADDED CHEESE: 2
(7 ties)
Overview
| Nutrient | CRUMBLED BLUE NATURAL CHEESE | SWISS SALT ADDED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 21.4 g | 28.6 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMBLED BLUE NATURAL CHEESE | SWISS SALT ADDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMBLED BLUE NATURAL CHEESE | SWISS SALT ADDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,393 MG | 36 MG |