CRUMB CAKES vs APPLE PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRUMB CAKES: 5
vs
APPLE PIE: 5
(1 ties)
Overview
| Nutrient | CRUMB CAKES | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 460 cal | 309 cal | |
| Protein | 4 g | 2.2 g | |
| Carbs | 64 g | 35.3 g | |
| Fat | 22 g | 17.7 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMB CAKES | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CRUMB CAKES | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.1 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 240 MG | 191 MG |