CRUMB CAKE vs DEEP CHOCOLATE BROWNIE
Nutrition comparison per 100 g serving
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DEEP CHOCOLATE BROWNIE wins in 5 out of 11 nutrient categories
CRUMB CAKE: 4
vs
DEEP CHOCOLATE BROWNIE: 5
(2 ties)
Overview
| Nutrient | CRUMB CAKE | DEEP CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 426 cal | |
| Protein | 5.3 g | 5.6 g | |
| Carbs | 61.4 g | 57.4 g | |
| Fat | 10.5 g | 20.4 g | |
| Fiber | 1.8 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMB CAKE | DEEP CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMB CAKE | DEEP CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 972 MG | |
| Sodium, Na | 281 MG | 259 MG |