CRU VIRUNGA 70% DEEP DARK CHOCOLATE vs PERUGINA
Nutrition comparison per 100 g serving
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PERUGINA wins in 5 out of 10 nutrient categories
CRU VIRUNGA 70% DEEP DARK CHOCOLATE: 3
vs
PERUGINA: 5
(2 ties)
Overview
| Nutrient | CRU VIRUNGA 70% DEEP DARK CHOCOLATE | PERUGINA | Winner |
|---|---|---|---|
| Calories | 10,305 cal | 575 cal | |
| Protein | 30.0 g | 7.5 g | |
| Carbs | 193.1 g | 47.5 g | |
| Fat | 184.6 g | 37.5 g | |
| Fiber | 47.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRU VIRUNGA 70% DEEP DARK CHOCOLATE | PERUGINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRU VIRUNGA 70% DEEP DARK CHOCOLATE | PERUGINA | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 150 MG | |
| Iron, Fe | 15.5 MG | 4.5 MG | |
| Sodium, Na | 52 MG | 75 MG |