CROUTONS SEASONED WITH CHEESE & GARLIC vs BREAD, BERRY
Nutrition comparison per 100 g serving
Ad 468x60
BREAD, BERRY wins in 6 out of 10 nutrient categories
CROUTONS SEASONED WITH CHEESE & GARLIC: 3
vs
BREAD, BERRY: 6
(1 ties)
Overview
| Nutrient | CROUTONS SEASONED WITH CHEESE & GARLIC | BREAD, BERRY | Winner |
|---|---|---|---|
| Calories | 429 cal | 259 cal | |
| Protein | 14.3 g | 6.9 g | |
| Carbs | 71.4 g | 46.6 g | |
| Fat | 14.3 g | 4.3 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CROUTONS SEASONED WITH CHEESE & GARLIC | BREAD, BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 12 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 86 MG | 172 MG | |
| Sodium, Na | 929 MG | 190 MG |