CROUTONS GARLIC & BUTTER vs WHOLE WHEAT ORGANIC SANDWICH BREAD
Nutrition comparison per 100 g serving
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WHOLE WHEAT ORGANIC SANDWICH BREAD wins in 6 out of 11 nutrient categories
CROUTONS GARLIC & BUTTER: 2
vs
WHOLE WHEAT ORGANIC SANDWICH BREAD: 6
(3 ties)
Overview
| Nutrient | CROUTONS GARLIC & BUTTER | WHOLE WHEAT ORGANIC SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 57.1 g | 43.8 g | |
| Fat | 21.4 g | 3.1 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROUTONS GARLIC & BUTTER | WHOLE WHEAT ORGANIC SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROUTONS GARLIC & BUTTER | WHOLE WHEAT ORGANIC SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 929 MG | 422 MG |