CROSTINI vs ORGANIC MULTIGRAIN OAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MULTIGRAIN OAT BREAD wins in 5 out of 11 nutrient categories
CROSTINI: 4
vs
ORGANIC MULTIGRAIN OAT BREAD: 5
(2 ties)
Overview
| Nutrient | CROSTINI | ORGANIC MULTIGRAIN OAT BREAD | Winner |
|---|---|---|---|
| Calories | 464 cal | 262 cal | |
| Protein | 10.7 g | 9.5 g | |
| Carbs | 64.3 g | 52.4 g | |
| Fat | 8.9 g | 2.4 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROSTINI | ORGANIC MULTIGRAIN OAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROSTINI | ORGANIC MULTIGRAIN OAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 821 MG | 476 MG |