CROSSE & BLACKWELL vs FRESH FOODS MARKET
Nutrition comparison per 100 g serving
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FRESH FOODS MARKET wins in 7 out of 10 nutrient categories
CROSSE & BLACKWELL: 2
vs
FRESH FOODS MARKET: 7
(1 ties)
Overview
| Nutrient | CROSSE & BLACKWELL | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 139 cal | 129 cal | |
| Protein | 0 g | 7.8 g | |
| Carbs | 38.9 g | 3.6 g | |
| Fat | 0 g | 9.5 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROSSE & BLACKWELL | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | CROSSE & BLACKWELL | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 1,056 MG | 305 MG |