CROLOAF vs SESAME 6 BAGELS
Nutrition comparison per 100 g serving
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SESAME 6 BAGELS wins in 7 out of 12 nutrient categories
CROLOAF: 2
vs
SESAME 6 BAGELS: 7
(3 ties)
Overview
| Nutrient | CROLOAF | SESAME 6 BAGELS | Winner |
|---|---|---|---|
| Calories | 397 cal | 294 cal | |
| Protein | 8.6 g | 10.6 g | |
| Carbs | 39.7 g | 52.9 g | |
| Fat | 22.4 g | 4.1 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROLOAF | SESAME 6 BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CROLOAF | SESAME 6 BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0.9 MG | 4.2 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 345 MG | 400 MG |