CROLOAF vs EVERYTHING BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING BAGELS wins in 8 out of 12 nutrient categories
CROLOAF: 1
vs
EVERYTHING BAGELS: 8
(3 ties)
Overview
| Nutrient | CROLOAF | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calories | 397 cal | 282 cal | |
| Protein | 8.6 g | 9.4 g | |
| Carbs | 39.7 g | 54.1 g | |
| Fat | 22.4 g | 2.4 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROLOAF | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CROLOAF | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Potassium, K | 86 MG | 100 MG | |
| Sodium, Na | 345 MG | 694 MG |