Croissants vs Betty Crocker Chocolate Chip Oatmeal Bar
Nutrition comparison per 100 g serving
Ad 468x60
Croissants wins in 6 out of 12 nutrient categories
Croissants: 6
vs
Betty Crocker Chocolate Chip Oatmeal Bar: 3
(3 ties)
Overview
| Nutrient | Croissants | Betty Crocker Chocolate Chip Oatmeal Bar | Winner |
|---|---|---|---|
| Calories | 343 cal | 429 cal | |
| Protein | 5.7 g | 5.7 g | Tie |
| Carbs | 48.6 g | 68.6 g | |
| Fat | 20 g | 12.9 g | |
| Fiber | 2.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Croissants | Betty Crocker Chocolate Chip Oatmeal Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | Croissants | Betty Crocker Chocolate Chip Oatmeal Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 343 MG | 300 MG |