Croissants vs 100% Grain-Free Bagels - Cinnamon-Raisin
Nutrition comparison per 100 g serving
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Croissants wins in 5 out of 11 nutrient categories
Croissants: 5
vs
100% Grain-Free Bagels - Cinnamon-Raisin: 4
(2 ties)
Overview
| Nutrient | Croissants | 100% Grain-Free Bagels - Cinnamon-Raisin | Winner |
|---|---|---|---|
| Calories | 298 cal | 308 cal | |
| Protein | 8.8 g | 11.5 g | |
| Carbs | 49.1 g | 29.5 g | |
| Fat | 8.8 g | 15.4 g | |
| Fiber | 3.5 g | 20.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Croissants | 100% Grain-Free Bagels - Cinnamon-Raisin | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Croissants | 100% Grain-Free Bagels - Cinnamon-Raisin | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 256 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 596 MG | 564 MG |