Croissants vs Slider Buns
Nutrition comparison per 100 g serving
Ad 468x60
Slider Buns wins in 8 out of 11 nutrient categories
Croissants: 1
vs
Slider Buns: 8
(2 ties)
Overview
| Nutrient | Croissants | Slider Buns | Winner |
|---|---|---|---|
| Calories | 329 cal | 321 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 41.2 g | 57.1 g | |
| Fat | 15.3 g | 3.6 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Croissants | Slider Buns | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Croissants | Slider Buns | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 93 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Potassium, K | 82 MG | 214 MG | |
| Sodium, Na | 106 MG | 232 MG |