CROISSANTS FRENCH RECIPE vs PUMPKIN SPICE MUFFIN BITES
Nutrition comparison per 100 g serving
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CROISSANTS FRENCH RECIPE wins in 4 out of 11 nutrient categories
CROISSANTS FRENCH RECIPE: 4
vs
PUMPKIN SPICE MUFFIN BITES: 3
(4 ties)
Overview
| Nutrient | CROISSANTS FRENCH RECIPE | PUMPKIN SPICE MUFFIN BITES | Winner |
|---|---|---|---|
| Calories | 422 cal | 429 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 46.7 g | 71.4 g | |
| Fat | 22.2 g | 14.3 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANTS FRENCH RECIPE | PUMPKIN SPICE MUFFIN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROISSANTS FRENCH RECIPE | PUMPKIN SPICE MUFFIN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 321 MG |