CROISSANTS vs CROISSANTS WITH VANILLA FILLING
Nutrition comparison per 100 g serving
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CROISSANTS wins in 11 out of 16 nutrient categories
CROISSANTS: 11
vs
CROISSANTS WITH VANILLA FILLING: 2
(3 ties)
Overview
| Nutrient | CROISSANTS | CROISSANTS WITH VANILLA FILLING | Winner |
|---|---|---|---|
| Calories | 340 cal | 438 cal | |
| Protein | 7 g | 6.3 g | |
| Carbs | 39 g | 50 g | |
| Fat | 17 g | 22.9 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANTS | CROISSANTS WITH VANILLA FILLING | Winner |
|---|---|---|---|
| Folate, total | 96 UG | 0 UG | |
| Niacin | 2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CROISSANTS | CROISSANTS WITH VANILLA FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 83 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 60 MG | 146 MG | |
| Sodium, Na | 290 MG | 271 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |