CROISSANTS vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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CROISSANTS wins in 7 out of 10 nutrient categories
CROISSANTS: 7
vs
CHOCOLATE CHIP MUFFINS: 2
(1 ties)
Overview
| Nutrient | CROISSANTS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 333 cal | 379 cal | |
| Protein | 7.0 g | 4.4 g | |
| Carbs | 43.9 g | 48.5 g | |
| Fat | 14.0 g | 15.9 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CROISSANTS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 32 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 88 MG | 100 MG | |
| Sodium, Na | 333 MG | 291 MG |