CROISSANTS vs APPLE FRITTERS
Nutrition comparison per 100 g serving
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APPLE FRITTERS wins in 6 out of 10 nutrient categories
CROISSANTS: 3
vs
APPLE FRITTERS: 6
(1 ties)
Overview
| Nutrient | CROISSANTS | APPLE FRITTERS | Winner |
|---|---|---|---|
| Calories | 458 cal | 327 cal | |
| Protein | 6.3 g | 4.4 g | |
| Carbs | 47.9 g | 53.1 g | |
| Fat | 27.1 g | 10.6 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANTS | APPLE FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | CROISSANTS | APPLE FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 288 MG | 301 MG |